by Modo Bio | Mar 13, 2023 | Biolog
Stress is a common issue that people face on a daily basis. Whether it’s from work, family, the American political system, or other life events, stress can take a toll on your mental and physical health. That’s why it’s so important to find ways to manage your stress....
by Modo Bio | Mar 9, 2023 | In Biolog
Hello. And welcome to the first episode of our new podcast, In Biolog! In this inaugural episode, we’re talking with Martin McPhilimey, a Respiratory and Sleep Scientist, Exercise Physiologist, Coach, Mentor, and founder of Performance Through Health. Martin’s career...
