Fitbit is a wildly popular wearable personal fitness and wellness device that’s become more advanced as newer models have launched over the years. Today’s Fitbit offers a gambit of features and functions, including options for tracking activity and workouts, diet, hydration goals, sleep tracking and more.
The Apple Watch 6 is still rolling big more than a year after its initial launch date, which touted impressive wellness and fitness functionality, and vast hardware improvements, including a S6 System in Package (SiP) and an always-on altimeter, to name a few.
New studies find that the amount of light we get in a day can directly correlate with our wellbeing, and the season can have a direct affect on how we sleep.
You probably already use at least one type of a wearable. What is wearable technology and why are we so addicted to using it?