Improving Seasonal Circadian Rhythm with Oura Ring
New studies find that the amount of light we get in a day can directly correlate with our wellbeing, and the season can have a direct affect on how we sleep.
More Fitness Professional Are Relying on Technology – Here’s How the Best Apps for Personal Trainers Are Attractive to Users
During the global COVID-19 pandemic, avid gym goers and casual exercise hobbyists alike turned to virtual methods for their sweat sessions.
These Statistics on Wearables Help Us Better Understand What the Future Holds
You probably already use at least one type of a wearable. What is wearable technology and why are we so addicted to using it?
The Rise of Doctor Appointment Apps and What the Future Heralds
From online scheduling to virtual consultations, telemedicine is on the rise. People in general are growing more comfortable with technology and its role in modern medicine, and the numbers can prove it
6 Ways Health and Fitness Apps Will Change The Industry Forever (and for the Better)
In the constantly evolving digital world in which we live, technology is paving the way for many new things. What were once visions of sci-fi movies and TV shows are new realities.
