Welcome to In Biolog! Our first guest, Martin McPhilimey

Welcome to In Biolog! Our first guest, Martin McPhilimey

Hello. And welcome to the first episode of our new podcast, In Biolog! In this inaugural episode, we’re talking with Martin McPhilimey, a Respiratory and Sleep Scientist, Exercise Physiologist, Coach, Mentor, and founder of Performance Through Health. Martin’s career...

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Step Count, Depression, and Women

Step Count, Depression, and Women

96 million Americans have pre-diabetes. That’s nearly 1 third of the US population. 80% of those people don’t even know they have prediabetes. Why is this important?

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